“I have experienced significant weight loss, drastic improvements to my fitness and can now do things I simply couldn’t before.”
I have trained with Adam over the past 7 years during which time we have explored a range of exercise programmes and nutritional options to enhance firstly my health but also my sporting potential. Our sessions have involved gym based one on ones focusing on strength and conditioning and more recently online programming implementing exercising to fit in with my busy lifestyle.
Adam’s guidance and knowledge has enabled me to change my life. I have experienced significant weight loss, drastic improvements to my fitness and can now do things I simply couldn’t before. Best of all I enjoy training, pushing myself and exceeding my targets.
With Adam you get so much more than just exercise programmes, you get an inspirational passionate trainer who does his job as he enjoys helping people become who they want to be. He has certainly shown me anything is possible and my potential is limitless.