“Adam provides a hassle free, friendly environment to achieve your fitness goals.  He provides all the tools necessary to improve yourself.  You have just got to want to do it.  I couldn’t recommend Adam more highly.”

“Adam provides varied and challenging training programs.  He is able to quickly identify your limitations and tailors his programs to suit.  However, Adam’s service does not stop once the one-on-one training sessions are complete.  The aspect that sets his service apart from others is his overall commitment to healthy lifestyle.

 

Nutritional advice is provided as part of his training program.  Food intake can be tracked and tailored to suit goals.  Weekly training programs are provided to complement one-on-one training.

 

Adam provides a hassle free, friendly environment to achieve your fitness goals.  He provides all the tools necessary to improve yourself.  You have just got to want to do it.  I couldn’t recommend Adam more highly.”

Need some help getting in shape?

Written by: Adam Wakefield

I have been working as a personal trainer for over 9 years. I began my career in the fitness industry after completing a degree in Sport Science where I graduated with Upper Class Honours. I have always had a thirst for all things related to health, fitness and nutrition and it wasn’t before long that I owned my own gym.

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