“He won’t ever make you do something that you can’t and will always adapt goals to make them realistic and achievable for you.”

Adam is the most supportive and understanding trainer I have ever had. He takes the time to really understand how you train and how to better yourself during each session.

He won’t ever make you do something that you can’t and will always adapt goals to make them realistic and achievable for you.

Need some help getting in shape?

Written by: Adam Wakefield

I have been working as a personal trainer for over 9 years. I began my career in the fitness industry after completing a degree in Sport Science where I graduated with Upper Class Honours. I have always had a thirst for all things related to health, fitness and nutrition and it wasn’t before long that I owned my own gym.

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