“I have been working with Adam for around a year now and I could not recommend his online training highly enough.”

“I have been working with Adam for around a year now and I could not recommend his online training highly enough.

In my opinion Adam’s best attribute is his desire to educate and share his knowledge. He doesn’t only send out your nutrition and training plan, everything is delivered with a thorough explanation. Then every question I ask (quite a lot at times) is answered in detail.

I train at home in my garage, my gym is well stocked with equipment but obviously not compared to a typical commercial gym. Adam tailors every plan around the equipment I have and what my targets are. At different times they have been cardio or strength focussed goals. He always manages to find the perfect balance which allows me to enjoy my training, make progress and hit my goals.

With nutrition Adam has helped me to find techniques to navigate many social events, especially around the festive periods. This allowed me to stay on track with my plan and still not feel I was missing out on anything.

Get signed up and you won’t look back!”

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Written by: Adam Wakefield

I have been working as a personal trainer for over 9 years. I began my career in the fitness industry after completing a degree in Sport Science where I graduated with Upper Class Honours. I have always had a thirst for all things related to health, fitness and nutrition and it wasn’t before long that I owned my own gym.

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