“I have used a number of personal trainers over the last couple of years and I have consistently found Adam to be the most effective.”

I have used a number of personal trainers over the last couple of years and I have consistently found Adam to be the most effective.

He provides a high intensity, professional workout within a friendly and relaxed environment.  Apart from the workout, Adam actively shares his knowledge on the science of the body and nutrition which provides me with a complete health overhaul.

I am absolutely confident, no matter your level of fitness that Adam will be able to tailor a program to meet your needs and you will see the benefits.

Need some help getting in shape?

Written by: Adam Wakefield

I have been working as a personal trainer for over 9 years. I began my career in the fitness industry after completing a degree in Sport Science where I graduated with Upper Class Honours. I have always had a thirst for all things related to health, fitness and nutrition and it wasn’t before long that I owned my own gym.

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