“His “tailor made to fit” training and diet plan was not only based around my goals, but also focused on a balance between training/family life with what time and what equipment I had available to me.”

Adam was without a doubt instrumental in my strength, cardio fitness and physique adaptation. His “tailor made to fit” training and diet plan was not only based around my goals, but also focused on a balance between training/family life with what time and what equipment I had available to me.

Adam’s near on 24/7 support was immense and formed the back bone of our client-trainer relationship. – I knew I could rely on him when I needed him. I cannot thank or recommend Adam enough. He’s an outright legend, a beast who walks the talk, and genuinely one of the nicest blokes I’ve ever known.

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Written by: Adam Wakefield

I have been working as a personal trainer for over 9 years. I began my career in the fitness industry after completing a degree in Sport Science where I graduated with Upper Class Honours. I have always had a thirst for all things related to health, fitness and nutrition and it wasn’t before long that I owned my own gym.

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