Online Coaching

What exactly will you get from AWPT online coaching?

Personalised Training Program

To help you achieve your body composition goals. Programs developed using the equipment and time that you have available.

Tailored Nutrition Plan

Developed to help you achieve your dream body. Learn how to track the macro nutrients in your food and develop a better understanding of what you are eating and why.

Weekly Check Ins

Progress will be monitored closely with weekly check ins allowing for any necessary adjustments to your customised plan.

No Restrictions on Contact Time

Ask for help and guidance as frequently as needed during your coaching contract.


Simply click on the package you wish to purchase and once you have paid for your first month of coaching, you will receive an email to schedule your first consultation.