Success Stories

Malin Faraasen

“Adam has helped me gain 5 kgs of muscle since October 2018 and from this I have improved my results considerably. In 2020 I got two golds in the European indoor rowing championships in my age category (2000m and 500m in the 50 and over category).”

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Success Stories

Troy Atkins

“His “tailor made to fit” training and diet plan was not only based around my goals, but also focused on a balance between training/family life with what time and what equipment I had available to me.”

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Success Stories

Dave Watson

“Adam provides a hassle free, friendly environment to achieve your fitness goals. He provides all the tools necessary to improve yourself. You have just got to want to do it. I couldn’t recommend Adam more highly.”

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Success Stories

Sarah Hill

“In the past I have joined many classes and signed up to many gyms but these are always fairly short-lived. I have trained consistently with Adam since September 2016 and it is the longest fitness commitment I have made as an adult.”

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Success Stories

Gary Corbett

“I have been working with Adam for around a year now and I could not recommend his online training highly enough.”

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Success Stories

Matt Hall

“I’ve been having my training programmed online by Adam for just over 2 years now and the changes that I have made would never have happened without the guidance Adam has provided.”

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Success Stories

Lisa Hill

“Adam was amazingly patient and attentive to help me learn and be safe while training.”

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Success Stories

Dougie Stewart

“Sitting 12,000 miles away in NZ you wouldn’t think it possible for a UK based PT to design and track dedicated training programs for his clients – WRONG! “

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Success Stories

Chris Hill

“I have experienced significant weight loss, drastic improvements to my fitness and can now do things I simply couldn’t before.”

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