A few of my client’s over the years who have made amazing changes to their lives. Not only physical, but also for some, their mentality towards food and exercise.
“Adam has helped me gain 5 kgs of muscle since October 2018 and from this I have improved my results considerably. In 2020 I got two golds in the European indoor rowing championships in my age category (2000m and 500m in the 50 and over category).”
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“His “tailor made to fit” training and diet plan was not only based around my goals, but also focused on a balance between training/family life with what time and what equipment I had available to me.”
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“Adam provides a hassle free, friendly environment to achieve your fitness goals. He provides all the tools necessary to improve yourself. You have just got to want to do it. I couldn’t recommend Adam more highly.”
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“In the past I have joined many classes and signed up to many gyms but these are always fairly short-lived. I have trained consistently with Adam since September 2016 and it is the longest fitness commitment I have made as an adult.”
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“I have been working with Adam for around a year now and I could not recommend his online training highly enough.”
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“Sitting 12,000 miles away in NZ you wouldn’t think it possible for a UK based PT to design and track dedicated training programs for his clients – WRONG! “
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“I have experienced significant weight loss, drastic improvements to my fitness and can now do things I simply couldn’t before.”
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