“I am now training 5 times a week and have managed to loose over 20KG in 8 months.”Read More
People who have seen the results
A few of my client’s over the years who have made amazing changes to their lives. Not only physical, but also for some, their mentality towards food and exercise.
He has opened my eyes to how simple exercise and nutrition can be as long as you don’t over complicate things for yourself. Thanks for the guidance and expertise Adam! As I am pretty un-motivated when it comes to fitness stuff I approached Adam to give me the motivation IRead More
Alongside the programming Adam provided he also gave me an easy to follow non-restrictive nutrition plan. The training was challenging yet fun and I saw improvements in my body shape, fitness levels and strength on a weekly basis. Working with Adam has been a complete life changer. Always friendly andRead More